Download for different OS
Installation steps for Mac
1.Download and install Adobe AIR.
2.Download and run MeditationGame.air file installer.
1.Download and install Adobe AIR.
2.Download and run MeditationGame.air file installer.
Installation steps for for Linux
1.Download and install Adobe AIR 2.6 Runtime for Linux.
2.Check out installation guide.
3.Download and run MeditationGame.air file installer.
1.Download and install Adobe AIR 2.6 Runtime for Linux.
2.Check out installation guide.
3.Download and run MeditationGame.air file installer.
how to play
This is textual meditation gamification With main character you will travel thought map, visiting locations and doing meditation challenges.
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Goal of the game is to move through all locations by completing all challenges for every location.
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Click on "Go" button near Posture meditation challenge
Challenge screen will be opened
this screen will have description of meditation and time that you will have to meditation.
read the description of meditation
remember : every challenge starts with gong sound and ends with tune sound. -
When you will be ready to meditate click on "I'm ready" button and you will hear gong sound
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Concentrate on meditation description and meditate all time until tune sound
You will see timer counting down and tune sound will be played when meditation complete. -
Close Challenge screen and notice that Posture meditation is marked as done
Click to another meditation from the list and repeat step 2 and 3 for new challenge -
After all challenges completed you will be moved on new location
Location story will be updated and new set of meditation challenges will be set -
Menu Options
Click on menu button to open menu options
Interesting introduction to meditation. It uses baby steps that would be quite good for a new meditator.
ReplyDeleteAfter the posture section, one has to unlock the game. I am having some trouble finding out how to get the license.
ReplyDeleteThis information available on Buy page http://www.whiterocksoftware.com/p/buy.html#LearningMeditationGame
DeleteI will update application with correct link.
Speaking of meditating deep as a Zen monk, brain researchers have reported EEG alpha coherence in the frontal brain area during Zen meditation-as well as during the Transcendental Meditation technique (which shows EEG coherence throughout the entire brain).binaural beats
ReplyDelete